Tuesday 8 July 2014

Post the Sixty-Seventh - resistance is helpful

Suzy came yesterday and we had a brilliant session working with resistance bands to strengthen my arm muscles - both the right and the left! That was huge for me, because I didn't think the left would co-operate, but we got some good work done. I don't have pictures (our hands were rather full, understandably) but I'm super excited to see how this progresses!

No comments:

Post a Comment