Ninety-nine posts! (Or at least there will be once I polish off the backlog, which I plan to finish doing tomorrow in celebration of reaching one hundred. I'll let you know if that succeeds.)
So today, because of that plan, instead of a lengthy post - not that many of the recent updates have been long - I have a friendly reminder. It's helped me hugely over recent days, which have been both busy and rather tough, and I thought it might be helpful for you too.
It's nothing spectacular, but I've found its effect to be. Just pause, take a moment to breathe, and smile. Not in a 'creepy man on the street telling you to smile like you're beholden to do it' way, just to give yourself a private and personal boost - because we all need those every now and then.
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